Tag Archives: tuesday post

Raw Foods #RAWBODY #RAWSTATE Update: Week 1

RAW FOODS DAILY : Raw Foods Mini Journey
Olivia of WangGuk

Daily Blog Posts About Raw Fooding for a Month

Okay, so this is the second day, Tuesday. I have decided not to do blog posts every single day for this, but more like every other or every three days. I think it’ll be easier and also keep things more concise.
The first fully raw day was yesterday and I felt AWFUL. I knew this was going to happen. It’s typical for any body to feel sick, even if you’re eating super healthy foods, when it’s transitioning. And it’s not like I prepped for a whole week before transitioning to this type of eating, anyway, so I knew I was going to feel kind of bad. I took like, one day and then jumped right in on Monday; I didn’t prep much. And I was miserable all day. I had to work long hours on Monday, so I cut up veggies and fruits beforehand so I could just grab them and go in the morning. Monday was part cleanse, part fiber-heavy. So I ate a ton of fennel, carrots, charcoal, and some cucumber. When I got off work, I felt like I was DYING. It took all of my mental self control not to drive by my local burrito place and down two whole burritos.
I abstained, though, and once I got home, I made my own version of guac (avocados, lime, cilantro and pepper) and ate that with raw zucchini chips. It was really good and actually felt super satisfying considering how terrible my body felt the whole day. I had a banana and some almonds for an evening snack.

I’m really going to have to find creative ways to keep my calories up during work days so I don’t feel like falling over and dying the whole time I’m working, because I think that was part of the problem today.
In the evening, I felt better and tried to hydrate myself, but by the time I hit the pillow, I had a splitting headache, I was so irritable I couldn’t even talk to anyone anymore, and I still felt like I was starving. I was also bloated beyond belief the entire day and was farting up a STORM (that fiber doing its job). No poop. I am used to pooping like once or twice a day haha so not pooping was weird.


Today is Tuesday, my second day, and I woke up feeling surprisingly really good. I was kind of shocked. I didn’t sleep that well, but that’s normal for me.  But I didn’t have a headache anymore and I felt pretty decent. And my bloat was TOTALLY GONE.  Without even pooping!  Strange. Where did it go…?  haha Also!— my skin looked super bright, like a bit more glowy than normal. Imagination? Maybe.

For breakfast, I had cold-pressed kale-spinach-orange-fennel-pineapple juice and some chlorophyll water for hydration.
Snacks today were blueberries, raspberries, almonds, pecans, dates (nature’s CANDY), and fennel tea.
I am planning on working out tonight (I’m doing a separate blog post about how I’m trying to keep the same work out routine while raw fooding) so I am loading up on dates and nuts and tons of hydration. Update tomorrow or Thursday! ❤